RubyRedSox's Journal, 27 Feb 12

Weigh In record (no journal entry) for 27 February 2012
48.5 kg Lost so far: 23.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:
1998 kcal Fat: 60.30g | Prot: 112.94g | Carbs: 263.79g.   Breakfast: fiber one chewy. Lunch: pickles bread and butter, orowheat bun, ground beef patty, sweet relish, sweet onion, mustard. Dinner: refried beans, olive oil, sweet peppers, boneless skinless chicken breast, carb balance tortilla. Snacks/Other: benefiber, dreyers vanilla bean, navel orange. more...
1605 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...
Gaining 0.1 kg a Week

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RubyRedSox's Weight History


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