jasonfahy's Journal, 27 Feb 12

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Weigh In record (no journal entry) for 27 February 2012

99.6 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:

1174 kcal

Fat: 19.32g | Prot: 34.54g | Carbs: 226.09g. Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Chicken in Wine Sauce, Strawberries, Blueberries. Snacks/Other: Fudgesicle. more...

2768 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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jasonfahy's Journal, 27 Feb 12

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jasonfahy's Weight History