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Imagine. I forgot my own challenge I created lol. Just a day late dwl. Sheesh! lol
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64.4 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1219 kcal
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Fat: 45.66g | Prot: 67.07g | Carbs: 133.96g.
Breakfast: Flaxseed Seeds, Herbalife Herbalifeline, Herbalife Herbal Tea Concentrate - Lemon, Water, No Name Quick Oats, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bananas. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Red Beans and Rice. Dinner: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbalifeline, EVOS Cheddar Cheese Slice, Harper's Homemade Bran Bread. Snacks/Other: Water, Water, Water. more...
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1995 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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kls_toujour's Weight History
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