Weigh In record (no journal entry) for 27 February 2012
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1210 kcal
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Fat: 81.55g | Prot: 83.40g | Carbs: 26.90g.
Breakfast: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Sour Cream 14%, Cooked Green Cabbage, Ground Pork (Cooked). Dinner: Cooked Asparagus (from Fresh), Caesar Dressing, Chicken Thigh. Snacks/Other: Endulge Peanut Butter Cups. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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