Weigh In record (no journal entry) for 08 May 2017
|
83.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 55.98g | Prot: 38.60g | Carbs: 102.23g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Butter, Green Peas (No Salt Added, Drained Solids, Canned), Stouffer's Fried Chicken Breast, Ziggy's Internationale Creamy Cole Slaw. Snacks/Other: Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can), Butter. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|