AlbertoFit's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

76.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

711 kcal

Fat: 24.09g | Prot: 82.40g | Carbs: 39.05g. Breakfast: Café con Leche, Yogur Natural (Leche Entera). Lunch: Pechuga de Pollo a la Plancha, Verdura Plancha. Dinner: Lubina. Snacks/Other: Café con Leche. more...

2352 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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AlbertoFit's Journal, 08 May 17

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AlbertoFit's Weight History