TonyFar's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

102.2 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 08 May 2017:

846 kcal

Fat: 32.20g | Prot: 44.80g | Carbs: 119.50g. Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Magerost Karve 10g, Wasa Husman, Kalkunkorv 25g Prior. Dinner: Knekkebrød Husman Wasa, Magerost Karve 10g, Kalkunkorv 25g Prior. more...

4582 kcal

Exercise: Bicycling (fast) - 15/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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TonyFar's Journal, 08 May 17

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TonyFar's Weight History