Soulnoid's Journal, 26 Feb 12

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Weigh In record (no journal entry) for 26 February 2012

96.8 kg Lost so far: 5.2 kg. Still to go: 26.5 kg. Diet followed: 100%.

View Diet Calendar, 26 February 2012:

1379 kcal

Fat: 63.42g | Prot: 104.78g | Carbs: 99.83g. Breakfast: Coffee with Cream, Hard-Boiled Egg. Lunch: Caesar Salad with Romaine. Dinner: trader joes brown rice, broccoli, chicken breast. more...

2766 kcal

Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Soulnoid's Journal, 26 Feb 12

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Soulnoid's Weight History