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Have had a terrible few days. Not tracking everything and eating potato and sweet potato. Feeling disappointed. Went to the gym twice though:)
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83 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 27.41g | Prot: 22.11g | Carbs: 7.20g.
Lunch: Cherry Tomatoes, Fried Egg, Hellers Streaky Bacon, Cucumber (with Peel), Mainland Creamy Feta, Baby Spinach. more...
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steady weight
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shazallen's Weight History
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