Weigh In record (no journal entry) for 07 May 2017
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 69.01g | Prot: 84.71g | Carbs: 52.82g.
Breakfast: Decaffeinated Coffee, Twinings Earl Grey Tea. Lunch: Brussels Sprouts (Frozen), President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Beatrice Sour Cream 14%, Prime Rib. Dinner: Hellmann's Light Mayonnaise, No Name Italian Dressing, Steamed or Boiled Lobster, Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Merlot Wine. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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