Weigh In record (no journal entry) for 06 May 2017
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195.5 kg
Lost so far: 11.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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3265 kcal
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Fat: 116.52g | Prot: 137.22g | Carbs: 416.30g.
Breakfast: Domino Sugar Dark Brown Sugar, Torani Vanilla Bean Syrup, Egg Beaters All Natural 100% Egg Whites, Galliker's Fat Free Milk, Libby's 100% Pure Pumpkin, Great Value 100% Whole Grain Old Fashioned Oats. Lunch: Smucker's Walnuts in Syrup, Chocolate Soft Serve Ice Cream. Dinner: Kraft Stove Top Whole Wheat Chicken Stuffing, Green String Beans, Idaho Spuds Mashed Potatoes Flakes, Skinless Chicken Breast. Snacks/Other: Tiramisu. more...
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steady weight
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Michelle450to's Weight History
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