|
swelled up
ate late
|
62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 42.63g | Prot: 53.99g | Carbs: 49.89g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Kirkland Signature Fully-Cooked Bacon, Cabbage Cooked (1Cub=4NetCarbs), Beatrice Sour Cream 14%. Dinner: President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Shrimp. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Black Diamond Cheestrings Ficello. more...
|
steady weight
|
|
KindaSpecial's Weight History
|