Weigh In record (no journal entry) for 06 May 2017
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70.6 kg
Lost so far: 82.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 52.33g | Prot: 53.95g | Carbs: 91.97g.
Breakfast: Becel Original Margarine, Bunny Bread Wheat Sandwich Bread, Egg Yolk, Egg. Lunch: Primo Beef Barley Soup, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Becel Original Margarine, Russet Potatoes (Flesh and Skin, Baked), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Clementines. more...
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Losing 0.6 kg a Week
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lucky enough to make it 's Weight History
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