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FourWheeldrive
Journal
26 Feb 12
FourWheeldrive's Journal, 26 Feb 12
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Weigh In record (no journal entry) for 26 February 2012
112.5 kg
Lost so far:
1.8 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2012:
246 kcal
Fat: 8.41g | Prot: 2.48g | Carbs: 37.84g.
Breakfast:
Amaretto Creamer, Coffee, White Bread.
more...
3106 kcal
Exercise:
Driving - 30 minutes, Exercise machine (moderate) - 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
steady weight
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FourWheeldrive's Weight History
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