TonyFar's Journal, 06 May 17

Weigh In record (no journal entry) for 06 May 2017
101.4 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2017:
969 kcal Fat: 15.92g | Prot: 73.46g | Carbs: 122.25g.   Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Tomat 90g, Kalkunkorv 25g Prior, Wasa Husman, Magerost Karve 10g. Dinner: Gulrot 80g, Kålrot 100g, Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, Gulrot 150g, Blomkål 100g. more...
Losing 4.2 kg a Week

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TonyFar's Weight History


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