Weigh In record (no journal entry) for 05 May 2017
|
82.1 kg
Lost so far: 38.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 6.46g | Prot: 66.75g | Carbs: 43.00g.
Breakfast: Great Value Light Nonfat Yogurt - Strawberry Banana. Lunch: Kirkland Signature Egg Whites. Dinner: Skinless Chicken Breast, Kroger Chicken Noodle Condensed Soup. Snacks/Other: Great Value Light Nonfat Yogurt - Peach. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimberly Dawn 65's Weight History
|