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foreverfrost
Journal
05 May 17
foreverfrost's Journal, 05 May 17
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Weigh In record (no journal entry) for 05 May 2017
111.5 kg
Lost so far:
47.3 kg
.
Still to go:
14.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
1848 kcal
Fat: 106.25g | Prot: 75.75g | Carbs: 134.25g.
Breakfast:
AMC Movie Theater Popcorn (Large).
Lunch:
Applebee's Caprese Burger.
Snacks/Other:
Purity 2% Reduced Fat Milk.
more...
3395 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes.
more...
Gaining 0.6 kg a Week
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foreverfrost's Weight History
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