Weigh In record (no journal entry) for 05 May 2017
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87.5 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 106.55g | Prot: 86.90g | Carbs: 52.85g.
Breakfast: Fresh Express Spring Mix, Scrambled Egg. Lunch: Pork Chop. Snacks/Other: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Mild Cheddar Cheese, Chocolate Covered Doughnut (Cake Type), Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Olive Garden Italian Salad Dressing. more...
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Losing 0.6 kg a Week
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