Ingria's Journal, 04 May 17

Interesting. Not sure what is going on and what my body is trying to achieve now, but I can only guess it is trying to compensate for a month of stall.
81.4 kg Lost so far: 8.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
1681 kcal Fat: 35.49g | Prot: 44.30g | Carbs: 124.88g.   Breakfast: Coffee, Straus Family Creamery Plain Greek Yogurt. Lunch: Red Lobster Top-Shelf Margarita - On the Rocks, Fajita Salad - Steak. Dinner: Winter Salad. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1983 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Yay! Well. I had the same happen recently. I had been being religiously true to my plan. Then I got knocked of kilter mentally for a few days and ate like crap and dropped 2 lbs? 
04 May 17 by member: smprowett

     
 

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Ingria's Weight History


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