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2.2lbs lost this week, yay!
Almost down to what I weighed when I got preggo with my 2nd!
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89.6 kg
Lost so far: 8.3 kg.
Still to go: 30.7 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2012:
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1256 kcal
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Fat: 36.98g | Prot: 101.27g | Carbs: 160.43g.
Breakfast: cran grape juice. Lunch: tortilla chips, Salsa, shredded monterey jack cheese, white queso, chopped lettuce, sour cream, Refried Beans, spanish rice, grilled steak strips, flour tortilla. Dinner: Pretzels, special K red berries, fiber one cereal. more...
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2707 kcal
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Exercise:
Standing - 1 hour, Running (jogging) - 5/mph - 20 minutes, Driving - 1 hour and 30 minutes, Dance (fast step, aerobic) - 10 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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Losing 3.2 kg a Week
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