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Lowest since Erie. Need to focus! I may have broken the plateau and for sure I am stable!
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108.5 kg
Lost so far: 11.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2050 kcal
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Fat: 84.09g | Prot: 75.83g | Carbs: 267.93g.
Breakfast: Boost Nutritional Energy Drink High Protein. Lunch: Sliced Ham (Extra Lean), Onion Bagel, Omega Plus Light Mayonnaise, Three-Bean Chili with Beef - High Fiber. Snacks/Other: antioxidant blen, Apples, Walnuts, Honey Nut with Whole Grain Cheerios. more...
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Losing 0.1 kg a Week
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StoicGrace's Weight History
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