Weigh In record (no journal entry) for 02 May 2017
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 63.93g | Prot: 50.02g | Carbs: 181.07g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Thé Vert, Bresse Bleu Bresse Bleu. Lunch: Sucre, Picard Rhubarbe en Morceaux, Yoplait Perle de Lait Citron, Huile d'Olive, Blanc de Dinde, Créaline Purée de Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Côte d'Or Chocolat au Lait, Salade Verte, Carrefour Compote Pommes sans Sucres Ajoutés, Vinaigrette, Endive, Crêpes Nature, Lindt Chocolat Noir 85%. Snacks/Other: Le Ster Madeleines Longues Marbrées au Chocolat, Compote à Boire. more...
|
|
1688 kcal
|
Exercise:
Walking (moderate) - 3/mph - 2 hours and 5 minutes, Fitness Training (Workout) - 15 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marionjd's Weight History
|