|
This week was TOM and I still lost weight, yay!!
|
90.1 kg
Lost so far: 7.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2012:
|
1296 kcal
|
Fat: 22.88g | Prot: 45.79g | Carbs: 159.56g.
Breakfast: crystal light lemonade, weight watchers string cheese, bacon, sara lee whole wheat bread. Lunch: cooked cabbage, healthy choice lemon herb chicken. Dinner: skinny cow shortcake, cheeseburger macaroni. Snacks/Other: Jelly Beans, fudge covered pretzels, twizzlers, yellow nectarine. more...
|
|
3082 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
|
Losing 0.8 kg a Week
|
 Comments
Awesome!!!!!! :) SO proud of you!!!!
27 Feb 12 by member: Kidibelle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollipop's Weight History
|