Weigh In record (no journal entry) for 01 May 2017
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103.4 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 41.62g | Prot: 32.91g | Carbs: 42.36g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). Snacks/Other: Werther's Original Hard Candies. more...
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Losing 0.9 kg a Week
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