Weigh In record (no journal entry) for 01 May 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 77.07g | Prot: 86.66g | Carbs: 228.64g.
Breakfast: Starbucks Vanilla Latte (Grande). Lunch: Frankfurter or Hot Dog on Bun, Five Guys Fries (1/2 Regular), McDonald's Coca-Cola (Small). Dinner: Hotdog with Chili, Chicken Shack Broasted Chicken Thigh, Water. Snacks/Other: 3 Musketeers 3 Musketeers 2 to Go, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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Gaining 0.1 kg a Week
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Shadow411's Weight History
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