foreverfrost's Journal, 01 May 17

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Weigh In record (no journal entry) for 01 May 2017

113.4 kg Lost so far: 45.4 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

662 kcal

Fat: 27.00g | Prot: 54.00g | Carbs: 51.00g. Breakfast: Walmart Supreme Super Sub Sandwich. Dinner: Chicken Express Yeast Roll, Chicken Express Chicken Tender. more...

3399 kcal

Exercise: Walking (moderate) - 3/mph - 47 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 43 minutes. more...

Gaining 10.8 kg a Week

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foreverfrost's Weight History

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foreverfrost's Journal, 01 May 17

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foreverfrost's Weight History