Weigh In record (no journal entry) for 24 February 2012
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56.0 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1482 kcal
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Fat: 53.01g | Prot: 131.25g | Carbs: 30.79g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Cooked Turnip, Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: 67, Bacon (Cured, Pan-Fried, Cooked), Banana Nut Bar. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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