Weigh In record (no journal entry) for 01 May 2017
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1555 kcal
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Fat: 23.21g | Prot: 101.21g | Carbs: 211.15g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: stabbur-makrell 25g, Wasa Husman, Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g. Dinner: Blomkål 100g, Blomkål 50g, Kålrot 100g, Gulrot 150g, Gulrot 50g. Snacks/Other: Wasa Husman, Lettmelk 4dl, Appelsin Cevita 200g BAMA, Eple Golden 175g. more...
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Losing 1.4 kg a Week
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