Weigh In record (no journal entry) for 23 February 2012
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80.2 kg
Lost so far: 5.5 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1985 kcal
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Fat: 98.89g | Prot: 93.04g | Carbs: 161.81g.
Breakfast: Total 0% Greek Yogurt with Mango Guanabana. Lunch: Breton Original Crackers, Gouda Cheese. Dinner: Mashed Potato, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Original Irish Cream, Almond Pistachio Biscotti. more...
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steady weight
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Braydensahh's Weight History
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