dacks's Journal, 23 Feb 12

Ran two miles on Tuesday and four miles today...have to do four more miles before Sunday...
65.3 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2012:
2040 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 27 minutes, Housework - 30 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
steady weight

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