Weigh In record (no journal entry) for 30 April 2017
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109.0 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 5.00g | Prot: 14.38g | Carbs: 79.25g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. more...
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Losing 0.1 kg a Week
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jasonfahy's Weight History
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