Weigh In record (no journal entry) for 30 April 2017
|
88.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 120.73g | Prot: 123.93g | Carbs: 32.65g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Bacon, Fresh Express Spring Mix, Bacon. Lunch: Fried Battered Catfish. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Fresh Express Spring Mix. Snacks/Other: Olive Garden Italian Salad Dressing, Season Brand Sardines in Olive Oil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|