Weigh In record (no journal entry) for 30 April 2017
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58.9 kg
Lost so far: 24.1 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1953 kcal
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Fat: 156.69g | Prot: 97.61g | Carbs: 53.82g.
Breakfast: one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory, Blueberries. Lunch: Guacamole, Avocados, Subway Olive Oil Blend, Subway Light Mayo (Packet), Red Onions, Lettuce, Tomatoes, Subway Subway Club Meats. Dinner: Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Chicken Skin, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds). more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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