Weigh In record (no journal entry) for 29 April 2017
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 11.55g | Prot: 14.39g | Carbs: 76.04g.
Breakfast: Country Choice Organic Irish Style Steel Cut Oats, Plums, Brown Sugar, Lucerne Whole Milk with Vitamin D. more...
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steady weight
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