Weigh In record (no journal entry) for 29 April 2017
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71.2 kg
Lost so far: 82.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 42.21g | Prot: 47.50g | Carbs: 132.34g.
Breakfast: Alpine Fresh Blueberries, HEB Cantaloupe Chunks, Sorrento Whole Milk Ricotta Cheese, Pure Heart Seedless Watermelon. Lunch: Ak-Mak Bakeries Whole Wheat Crackers, Kraft Velveeta Thin Cheese Slices, Primo Beef Barley Soup. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, captain highliners herb sole fish. Snacks/Other: Blackberries, Pop Secret Movie Theater Butter Popcorn, Vita Coco 100% Pure Coconut Water (11.1 oz). more...
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Losing 0.5 kg a Week
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lucky enough to make it 's Weight History
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