vibo69's Journal, 29 Apr 17

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9,03% 😀

60.4 kg Lost so far: 5.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

718 kcal

Fat: 61.34g | Prot: 16.19g | Carbs: 24.73g. Dinner: po Prostu Mięsiwo w Sosie Własnym, Szczypiorek, Natka Pietruszki, Ocet, Agro-Top Smalec Gęsi, Winiary Kostka Mięsna, Makaron Ryżowy Produkt Suchy. more...

1617 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...

Losing 0.2 kg a Week

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vibo69's Journal, 29 Apr 17

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vibo69's Weight History