Weigh In record (no journal entry) for 29 April 2017
|
67.8 kg
Lost so far: 3.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 44.01g | Prot: 55.36g | Carbs: 10.73g.
Breakfast: Eggland's Best Large Grade A Eggs, Cream (Half & Half), Coffee. Dinner: Cabernet Sauvignon Wine, Schwan's Filet Mignon, Iceberg Lettuce (Includes Crisphead Types), Tessemae's Lemon Garlic Dressing, Stella Mozzarella Cheese. Snacks/Other: Smithfield Thick Cut Bacon. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kim4dogNite's Weight History
|