Weigh In record (no journal entry) for 29 April 2017
|
101.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1086 kcal
|
Fat: 22.29g | Prot: 74.67g | Carbs: 130.95g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: stabbur-makrell 25g, Magerost Karve 10g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 170g, Kålrot 100g, Gulrot 150g, Gulrot 50g, Knekkebrød Husman Wasa, Magerost Karve 10g, Makrell i tomatsaus Stabburet 35g. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|