Weigh In record (no journal entry) for 28 April 2017
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1602 kcal
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Fat: 53.47g | Prot: 75.19g | Carbs: 183.58g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, patatas fritas, boquerones fritos, calamares fritos, Cerveza sin, vino blanco, bacalao. Snacks/Other: Hacendado Bombón Almendrado, Gullón Barquillos de Vainilla, Hacendado Café Soluble, DIA Leche Condensada, Manzanas, Mandarinas. more...
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1336 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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