Weigh In record (no journal entry) for 27 April 2017
|
87.4 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 6.55g | Prot: 9.71g | Carbs: 27.37g.
Breakfast: Holy Crap Skinny B, Rogers Porridge Oats, Coffee. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrew 2411's Weight History
|