Weigh In record (no journal entry) for 26 April 2017
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55 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 71.18g | Prot: 66.07g | Carbs: 159.01g.
Breakfast: Etorki Fromage de Brebis, Paul Pain Complet, Jus d'Orange, Thé sans Sucre. Lunch: Andros Compote Pomme Rhubarbe, Tous les Jours Coquillettes, Haricots Verts, Blanc de Dinde, Huile d'Olive. Dinner: Kiwi, Cracotte Cereales Completes, Tartare Marque Ail et Fines Herbes, Saupiquet Filets de Sardines Citron Basilic, Vinaigrette, Entremont Comté, Salade Verte, Endive, Lindt Chocolat Noir 85%. Snacks/Other: Kinder Chocolat. more...
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1873 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 5 minutes, Squats (Legs) - 13 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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marionjd's Weight History
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