HayleyGrace's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
82.6 kg Lost so far: 4.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:
1159 kcal Fat: 44.13g | Prot: 80.60g | Carbs: 124.11g.   Breakfast: Bananas, Coffee or Table Cream (Light). Lunch: Salmon Avo Roll, Miso Soup. Dinner: Clover Leaf Seafood Chunk Light Tuna in Water, Irresistibles BBQ Rice Crackers, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Boiled Egg, Almonds. more...
Losing 3.8 kg a Week



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HayleyGrace's Weight History

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