HayleyGrace's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

83.1 kg Lost so far: 3.7 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

319 kcal

Fat: 8.56g | Prot: 36.06g | Carbs: 30.30g. Breakfast: Apples. Lunch: Cooked Broccoli (from Fresh), Safeway Seasoned Boneless Skinless Chicken Breast. more...

2570 kcal

Exercise: Weight Training (moderate) - 15 minutes, Cardio - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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HayleyGrace's Journal, 25 Apr 17

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HayleyGrace's Weight History