Weigh In record (no journal entry) for 25 April 2017
|
108.9 kg
Lost so far: 34.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 87.10g | Prot: 76.85g | Carbs: 88.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Folgers Columbian Coffee, Dannon Light & Fit Greek Yogurt - Blueberry, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Kellogg's Special K Protein Shake - Milk Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla, Ground Beef (80% Lean / 20% Fat). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica Ellen's Weight History
|