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I was very bad this weekend. I will try harder. I went to Ihop and had red, white, and blue pancakes and cleaned my plate. boy was it good!
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78.0 kg
Lost so far: 13.2 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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732 kcal
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Fat: 52.80g | Prot: 50.18g | Carbs: 13.90g.
Breakfast: Ground Beef (80% Lean / 20% Fat), Great Value Finely Shredded Taco Blend Cheese, Pace Chunky Mild Salsa, Mama Lupe's Low Carb Tortillas, Morning Coffee 2. Lunch: Tom's Pork Skins. Snacks/Other: Crystal Light Iced Tea Natural Lemon, Hill Country Fare Pecan Pieces. more...
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Gaining 0.1 kg a Week
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 Comments
LOL, twice this month I had over 2300 calories. I loved it. It was h KETO but way a avoid my calorie ceiling. I'll probably do it again!!!! 💜💙💚
24 Apr 17 by member: Deborahg382
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24 Apr 17 by member: Deborahg382
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2300 calories, that sounds a lot, hahaha probably I eat more some days but when I know I am going to overeat I prefer better do not count calories to avoid my stress about it later
24 Apr 17 by member: Keilin_4
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diehard3's Weight History
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