Weigh In record (no journal entry) for 24 April 2017
|
98.3 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 57.40g | Prot: 62.62g | Carbs: 128.08g.
Breakfast: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Apples, Boiled Egg. Lunch: Daisy 4% Small Curd Cottage Cheese, Simply Nature Raspberry Lemonade Twisted Fruit Rope, Atkins Frozen Chicken & Broccoli Alfredo. Dinner: General Tso (General Gau) Chicken. Snacks/Other: Pepperidge Farm Baked Naturals Pretzel Thins, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, World's Finest Chocolate Milk Chocolate Bar, T. Marzetti Light Ranch Veggie Dip, Celery. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MandaB00's Weight History
|