| March 2023 |
| Thu 9: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
28.78g |
|
81.80g |
|
-
|
-
|
| Wed 8: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
23.50g |
|
27.50g |
|
787*
|
 402
|
| Tue 7: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
40.34g |
|
58.92g |
|
180*
|
 527
|
| Mon 6: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
46.04g |
|
86.45g |
|
454*
|
350
|
| February 2023 |
| Mon 20: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
50.73g |
|
106.73g |
|
154*
|
722
|
| Wed 8: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
22.40g |
|
139.80g |
|
-
|
-
|
| Tue 7: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
80.20g |
|
85.68g |
|
-
|
-
|
| Mon 6: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
61.78g |
|
141.22g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
92.89g |
|
103.24g |
|
-
|
-
|
| Wed 16: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
51.86g |
|
42.59g |
|
-
|
-
|
| Tue 15: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
68.22g |
|
25.90g |
|
-
|
-
|
| Mon 14: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
87.29g |
|
87.95g |
|
-
|
-
|
| Sat 5: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
34.00g |
|
88.00g |
|
-
|
-
|
| Fri 4: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
52.00g |
|
99.00g |
|
-
|
-
|
| Thu 3: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
40.24g |
|
34.86g |
|
-
|
-
|
| Wed 2: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
89.67g |
|
76.33g |
|
-
|
-
|
| Tue 1: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
114.46g |
|
81.64g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
56.96g |
|
58.06g |
|
-
|
-
|
| Sun 29: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
52.01g |
|
55.00g |
|
-
|
-
|
| Thu 26: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
23.00g |
|
19.00g |
|
-
|
-
|
