Weigh In record (no journal entry) for 24 April 2017
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69.0 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 71.11g | Prot: 90.92g | Carbs: 5.74g.
Breakfast: Eggland's Best Large Grade A Eggs, Smithfield Thick Cut Bacon, Coffee, Cream (Half & Half). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Iceberg Lettuce (Includes Crisphead Types), Marie's Premium Super Blue Cheese Dressing, BelGioioso Crumbled Gorgonzola, Arugula Lettuce, Fresh Express Spinach. Snacks/Other: HEB Pickle Me Dilley Spicy Garlic, Dietz & Watson Pepperoni. more...
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Losing 1.9 kg a Week
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Kim4dogNite's Weight History
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