Weigh In record (no journal entry) for 21 February 2012
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112.6 kg
Lost so far: 0 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1877 kcal
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Fat: 89.04g | Prot: 47.79g | Carbs: 232.31g.
Breakfast: Tea Unsweetened, Spicy Chicken Biscuit, Hash Browns. Lunch: Samoas. Dinner: House Salad (Side), House Salad (Side), House Salad (Side), Brown Rice Vegetable Sushi Rolls. Snacks/Other: Cashew Nuts, Ginger Ale (Can). more...
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Losing 0.0 kg a Week
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