|
swelled up
|
62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 64.72g | Prot: 85.82g | Carbs: 59.86g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Compliments Extra Large Eggs, Piller's Black Forest Ham, President's Choice Blue Menu Ketchup. Dinner: Mushrooms, Brussels Sprouts (Frozen), Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine, Atkins Advantage Chocolate Peanut Butter Bar. more...
|
steady weight
|
|
KindaSpecial's Weight History
|